Where PLANTS and MENTAL WELLNESS grow together.

PLANTS

MENTAL WELLNESS

We all have the ability to grow, but we must be WILLING to heal.

About Us

We focus on utilizing horticultural therapy techniques to promote mental wellness by building positive coping skills and “I am” affirmations. The Planted Seed aids in normalizing mental illnesses while creating awareness of mental wellness within urban communities.

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Our Founder

“I began my healing journey in 2018 where I started the process of peeling back layers of childhood trauma, anxiety, and poor self-esteem. It was during that time that I was able to understand the parallels between plant and soul...”

PLANT & MENTAL WELLNESS PACKAGES

“Everything that I think I am lacking is buried deep within my being, I just have to dig for it.”

-Alex Elle



The 5 Phases of Healing and Growing

The 5 Phases of Healing and Growing guides the “healer” through the growing phases of unresolved traumas, anxiety and depression while creating the parallels of plant and self growth.

As your plant transitions to each phase, I encourage you to use this guide as a tool along your journey. As always, be patient, self nurturing, and always affirm “self”. You are planted...you are healing...and you are growing.