Phase I Planting the Seed: The 5 Phases of Healing and Growing

The first step in planting your seed of Healing and Growing. This is your AWARENESS phase. You will be addressing the circumstances of what has you living in state complacency and/or fear. You are wanting and needing to heal from either current or past traumas, disappointments, and/or self-sabotaging habits. This first step can be the hardest, but it is most impactful for your overall growth.