Phase II Rooting and Sprouting: The 5 Phases of Healing and Growing

Sprouting and rooting occurs s i m u l t a n e o u s l y. As you are discovering yourself, sprouting--newness/renewal, you are also rooting--grounding. Discovering the various pieces of you and allowing "self" to maneuver through this journey. This allows for a steady and firm foundation to your true being. This is a time to become grounded so that you won't be easily uprooted.